Nutrition report

Catalogue

Why your body responds differently to food and nutrients

People can follow similar diets yet show very different responses — in energy levels, digestion, lab values, and long-term health markers. This report analyzes genetic signals related to micronutrient metabolism, iron handling, digestion, and dietary response, helping you understand where inherited differences may shape how your body processes food. The goal is not prescriptions, but genetics-informed context for interpreting nutrition choices.

This report helps you:
  • Interpret genetic tendencies related to key micronutrients, including vitamins B12, B6, D, minerals, and omega-3 fatty acids
  • Contextualize iron-related traits, such as ferritin and transferrin, when considering diet or lab results
  • Understand inherited digestive and immune-related predispositions, including lactose intolerance and coeliac risk
  • See which broad dietary patterns may align better with your genetic profile, as guidance rather than prescription

Results reflect relative genetic tendencies — not measured blood levels or clinical diagnosis.

Abstract illustration for the nutrition report
Vitamin D 72%
Omega-3 58%
Magnesium 65%
Optimal diet pattern
Mediterranean-style

What this report covers

This report explores how genetic variation can influence micronutrient status, dietary response, and long-term nutritional tendencies. It is designed to complement—not replace—clinical testing or professional advice.

Micronutrients & metabolism

Genetic variants associated with absorption, transport, and utilization of key nutrients:

  • Vitamin B12
  • Vitamin B6
  • Vitamin D
  • Calcium
  • Magnesium
  • Zinc
  • Selenium
  • Omega-3 fatty acids

Results are presented as relative genetic tendencies, not measured blood levels.

Iron status & handling

Traits related to iron metabolism and transport:

  • Ferritin
  • Transferrin

These insights help contextualize potential differences in iron handling, particularly when interpreting labs or dietary choices.

Digestive and immune-related traits

  • Lactose intolerance
  • Genetic risk for coeliac disease

These traits reflect inherited predispositions and should be interpreted alongside symptoms and clinical evaluation.

Diet pattern alignment

One section of this report identifies dietary patterns that may be more optimal for weight loss, based on your genetics.

Examples include
Mediterranean-style Low-fat Higher-fat Balanced / mixed

This classification is derived from genetic associations related to metabolism and dietary response, and should be used as guidance—not prescription.

Is this report right for you?

This report is useful if you:
  • Care about long-term nutrition rather than quick fixes
  • Want to understand why standard advice may not work equally for everyone
  • Prefer evidence-based insights over rigid meal plans
This report is not useful if you:
  • Expect personalized meal plans or calorie targets
  • Are looking for medical diagnosis or treatment
  • Want short-term weight-loss programs